July Newsletter

July Newsletter

Senior Summer Safety Tips:

As the summer begins, we want to spend more time outdoors, but we must remember the importance of staying healthy and taking extra steps during the hot summer days.

Facts of UV safety for Seniors:
1. Seniors can be at a higher risk for skin cancer.
2. Sunshine can help battle depression.
3. UV Rays are most dangerous between 10 am – 4 pm.UV Rays can affect your eyes as well as your skin.
4. Take heed to warnings.
5. Learn more about UV Safety for Seniors at
Facts About UV Safety for Seniors

Summer Cooling Tips:

1. Stay Cool – dress appropriately for the weather. Wear light loose-fitting clothing, wear a hat and sunglasses
2. Wear sunscreen and try to stay out of the sun for prolonged times
3. Stay Hydrated!  Drink plenty of water and avoid caffeine, alcohol, or high amounts of sugar drinks.
4. Know the warning signs of heat-related illness.
5. Know when to cool and take a break.
6. Check the local news for health and safety updates, including cooling locations and summer shelters.
7. Check on family and friends and have them check on you!
8. Learn more about summer safety tips at Stay Safe This Summer.

Interested in becoming a volunteer?

If you are interested in Volunteering with SFC, please contact Tina Saenz at info@solutionsforcare.org.

Solutions For Care Programs

Events

Let’s Grow Holistic Wellness Festival
Thursday, July 9th, from 11 a.m. to 4 p.m.
at Walther Christian Academy, 900 Chicago Ave.
Melrose Park, Illinois 60160.

Medicaid Open Enrollment Event

For undocumented seniors 60yrs and older who would like
assistance applying for Medicaid.
Friday, July 15th, from 9 a.m. to 3 p.m.
at Solutions for Care, 7222 W Cermak Rd. Lower Level,
North Riverside IL 60546. 

Combined Veterans Expo & Luncheon
Saturday, July 16th, from 12 p.m. to 6 p.m.
at 2400 S Home Ave.
Berwyn IL 60402.

Volunteer Expo Event
Thursday, July 21st, from 10 a.m. to 12 p.m.
at Triton College, 2000 Fifth Ave, in the “R” building, room 221,
River Grove IL 60171.

Farmer’s Market Coupon Give-a-way & Resource Fair
Thursday, July 27th, from 10 a.m. to 12 p.m.
at Solutions for Care, 7222 W Cermak Rd. Parking Lot,
North Riverside IL 60546.

Customer Satisfaction Survey

Volunteer with Us

Interested in volunteering please contact Tina Saenz at (708) 447-2448 Ext. 127 for more information.

Contact Information

Email us at info@solutionsforcare.org
or give us a call at (708) 447-2448

Aging in Place Solutions for Care

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